It''s a fact: not all weight is really fat. Much of being
來源：香港大書城megBookStore,http://www.megbook.com.hk overweight is caused by allergy-like food reactions. This "false
fat" is easy to put on, but it can be hard to take off. Now you can
do it--this week--with the revolutionary False Fat Diet. In just a
few days, you can lose 5-10 pounds--and 10-20 pounds within two or
three weeks. This healthy, practical 21-day nutritional program
includes
- Identifying which foods you react to--and replacing them with
the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and
puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns
your metabolism to normal, and takes pounds off steadily as you
reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with
popular, health-conscious chefs, that don''t drastically cut
calories the way other diets do
This scientific, no-hunger, individualized regimen is the only
diet that can work for everyone.
關於作者：
Elson M. Haas, M.D., Medical Director of the Preventive
Medical Center of Marin in San Rafael, California, is one of the
nation''s leading practitioners of integrative medicine. Dr. Haas''s
highly acclaimed books include Staying Healthy with Nutrition, The
Detox Diet Quality Paperback Book Club Best Health Book, 1998, A
Diet for All Seasons, and Staying Healthy with the Seasons. He
lives with his family on a farm in Sonoma County, California, where
he grows food and raises animals.
Cameron Stauth, one of America''s leading medical writers, is the
author of nine critically acclaimed books, including Brain
Longevity, The Pain Cure both with D. S. Khalsa, M.D., and The
New Approach to Cancer. His many articles have appeared in Esquire,
Prevention, and the New York Times Magazine.
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