《Keep Your Brain Sharp: Teach Yourself》 - Simon Wootton; Terry Horne - Hodder & Stoughton Genera - 香港大書城

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『英文書』Keep Your Brain Sharp: Teach Yourself

書城自編碼： 2955706
分類：簡體書→原版英文書
作者： Simon Wootton; Terry Horne
國際書號(ISBN)： 9781444101010
出版社： Hodder & Stoughton Genera
出版日期： 2010-01-29

頁數/字數： 304
書度/開本： 197x129x19mm 釘裝： Paperback

售價：HK$ 115.5

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編輯推薦：

Over 50? Don''t panic - your brain is bigger, better and more powerful than ever and this book will show you how to help you keep it that way.

內容簡介：

Do you forget things easily? Are you worried that you''re losing your mental edge? Don''t be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors'' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you''ve learnt and how to use it.

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